| Spirit | Flesh |
| Am I filled with love for others? | Am I selfish? Struggle with lust? |
| Am I full of joy in hard times? | Do circumstances rob me of joy? |
| Am I full of peace? | Am I worried, anxious, & stressed? |
| Am I patient & slow to anger? | Am I quick to anger & jealousy? |
| Am I being kind? | Am I rude, judgmental & divisive? |
| Am I doing good for others? | Do I only do what is good for me? |
| Am I faithful to my promises even when it is costly to me? | Do I only keep my promises when it’s convenient? Do I lie? |
| Am I gentle when angry? | Do I lash out and cause strife? |
| Am I exercising self-control? | Am I gratifying my every desire? |
